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Training Log Archive: skyhigh

In the 7 days ending May 5, 2019:

activity # timemileskm+m
  Walk3 22:00:00 41.01(32:11) 66.0(20:00) 2129
  Trail/Road running2 1:28:50 8.87(10:01) 14.27(6:14) 296
  Swimming1 1:00:00 1.43(41:59) 2.3(26:05)
  Conditioning1 45:00
  Total7 25:13:50 51.31 82.57 2425

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MoTuWeThFrSaSu

Sunday May 5, 2019 #

9 AM

Walk 6:30:00 [2] 17.0 km (22:56 / km) +660m 19:13 / km

Glen Clova Hotel to Auchronie
Path disappeared on the top and down to Loch Lee so quite a bit of heather and a few peat hags. Weather really clear although still cold, so again, fab views :-)

Saturday May 4, 2019 #

10 AM

Walk 8:30:00 [2] 26.0 km (19:37 / km) +545m 17:45 / km

Braemar to Glen Clova via Jock's Road and Glen Doll.
Jock's Road disappears completely when it gets serious so some proper navigation needed! Weather as yesterday so still got fab views :-)

Friday May 3, 2019 #

11 AM

Walk 7:00:00 [2] 23.0 km (18:16 / km) +924m 15:12 / km

Ladies' walking weekend. Auchronie to Ballater via Mount Keen. Serious northerly winds and feeling like -10 at the top. 5 min blizzards/5 mins nice all day so got views :-)

Thursday May 2, 2019 #

7 PM

Conditioning 45:00 [2]

Gym & mat work, incl 15 min cross trainer

Wednesday May 1, 2019 #

6 PM

Trail/Road running 32:00 [3] 5.3 km (6:02 / km) +82m 5:36 / km

Taxi run

Tuesday Apr 30, 2019 #

6 AM

Swimming 1:00:00 [3] 2.3 km (26:05 / km)

Uni tri sesh

Monday Apr 29, 2019 #

12 PM

Trail/Road running 56:50 [3] 8.97 km (6:20 / km) +214m 5:40 / km

No running on the same path twice challenge #2 @ Corstorphine Hill
Felt quite spritely despite a cumulative lack of sleep.

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