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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: skyhigh

In the 7 days ending Sep 29, 2019:

activity # timemileskm+m
  Swimming3 2:47:00 2.8 4.5
  Walk1 1:45:00
  Conditioning2 1:35:00
  Mountain Biking1 49:48 9.64(5:10) 15.51(3:13) 112
  Total7 6:56:48 12.43 20.01 112

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MoTuWeThFrSaSu

Sunday Sep 29, 2019 #

10 AM

Conditioning 1:00:00 [2]

Saturday Sep 28, 2019 #

7 AM

Swimming 1:00:00 [3] 2.5 km (24:00 / km)

Friday Sep 27, 2019 #

6 PM

Walk 1:45:00 [2]

Thursday Sep 26, 2019 #

6 PM

Swimming 47:00 [3] 2.0 km (23:30 / km)

7 PM

Conditioning 35:00 [1]

Wednesday Sep 25, 2019 #

4 PM

Mountain Biking 49:48 [2] 15.51 km (3:13 / km) +112m 3:06 / km

Tuesday Sep 24, 2019 #

6 AM

Swimming 1:00:00 [3]

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