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Training Log Archive:
Vandi
In the 1 days ending Feb 25, 2008:
activity
#
time
miles
km
+m
Spin class
1
1:40:00
Total
1
1:40:00
«
»
1:40
0:00
» now
Mo
Monday Feb 25, 2008
#
Spin class
intervals (cycle)
1:40:00
[
3
]
Supervisor away for the week so I "splurged" and did a double cycling class. Excellent interval training.
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