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Training Log Archive: Vandi

In the 1 days ending Feb 25, 2008:

activity # timemileskm+m
  Spin class1 1:40:00
  Total1 1:40:00

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Mo

Monday Feb 25, 2008 #

Spin class intervals (cycle) 1:40:00 [3]

Supervisor away for the week so I "splurged" and did a double cycling class. Excellent interval training.

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