Training Log Archive: VandiIn the 1 days ending Jun 11, 2008:
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Wednesday Jun 11, 2008 #
Road (Cottage Point return) 2:10:00 [4]
Disastrous start to the day.
First decided to change front tyre as was flat again after last ride. Decidd to put a new front tyre on to avoid further punctures. After heading down to Cottage Point noticed front tyre was going down again (I had had to use a fixed tyre as I had no spare tubes) and pumped it up as best as I could with my little hand pump. Coul;dn't put more than 60-70psi in. Hobbled back home in tears with frustration.
First decided to change front tyre as was flat again after last ride. Decidd to put a new front tyre on to avoid further punctures. After heading down to Cottage Point noticed front tyre was going down again (I had had to use a fixed tyre as I had no spare tubes) and pumped it up as best as I could with my little hand pump. Coul;dn't put more than 60-70psi in. Hobbled back home in tears with frustration.
MTB (Terrey Hills trails) 3:00:00 [4]
Take two for the day. Initially headed to Terrey Hills on red Fuel 110 with a view of going around Akuna on the road. Decided to check out the off road trails instead. Headed down just after Park gates onto Centre Trail. Linked up to Waratha trail off West Head Road which had some pretty punchy pinch climbs on it. Returned to Terrey Hills via Duckhole track. Lovely loop and a great recovery for the day that started so bad. I had to call after school care to took care of the kids but it was well worth it.