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Training Log Archive: Vandi

In the 1 days ending Jun 26, 2008:

activity # timemileskm+m
  Spin class1 50:00
  Total1 50:00

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Th

Thursday Jun 26, 2008 #

Spin class (RPM class) 50:00 [5]

Good interval session. Went way harder than intended. Must have been the crap and loud music played by the instructor.

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