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Training Log Archive: Vandi

In the 1 days ending Jan 23, 2009:

activity # timemileskm+m
  MTB1 2:45:00
  paddle1 10
  Total1 2:45:10

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2:45
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Fr

Friday Jan 23, 2009 #

MTB (Belrose / Davidson loop) 2:45:00 [4]

Feeling off - very hot day and nothing in the tank. Soldiering on to get home.

paddle (Ch Pt to Elvina) 10 [3]

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