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Training Log Archive: Vandi

In the 1 days ending Jun 30, 2010:

activity # timemileskm+m
  Road1 3:20:00
  Total1 3:20:00

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Wednesday Jun 30, 2010 #

Road intervals (Bobbin Head ) 3:20:00 [5]

Session 4 - repeated last week's session.

Good session. Bit more tired in the leggies compared to last week.

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