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Training Log Archive: Vandi

In the 1 days ending Jul 9, 2010:

activity # timemileskm+m
  Road1 3:30:00
  Total1 3:30:00

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Fr

Friday Jul 9, 2010 #

Road hills (Hill repeats Akuna) 3:30:00 [5]

Session 4 - chose Akuna hill for this week's hill repeat session. Glorious day, and starting to actually feel stronger again!

Need to keep an eye out for left patella which is starting to get sore after sessions - showing signs of inflammation.

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