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Training Log Archive:
Vandi
In the 1 days ending Jul 15, 2010:
activity
#
time
miles
km
+m
Road
1
2:10:00
Total
1
2:10:00
«
»
2:10
0:00
» now
Th
Thursday Jul 15, 2010
#
Road
(Low intensity endurance)
2:10:00
[
3
]
Session 1E - Relaxed ride out to Duffys Forest. Trying to keep power constant between 150 and 180 in the local hilly terrain, combined with gusty winds, proved a highly challenging task.
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