Road (S1 - Tempo / endurance) 1:35:00 [4]
Session 1 around Belrose / Terrey Hills
Could only fit in 1 40 min effort as not enough time (Annika had OC placement test in Cromer which ran over time).
Felt pretty knoackered after this session despite only doing half of required effort. Anything to do with lack of sleep lately?