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Training Log Archive: Vandi

In the 1 days ending Aug 17, 2010:

activity # timemileskm+m
  Road1 2:20:00
  Total1 2:20:00

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Tu

Tuesday Aug 17, 2010 #

Road tempo (S2 - Tempo) 2:20:00 [3]

Session 2 - Tempo around Akuna

includes 6x10 efforts.

Felt pretty good after weekend, although not quite recovered yet. Lovely day for a ride! Spring's in the air...

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