Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Vandi

In the 1 days ending Sep 17, 2010:

activity # timemileskm+m
  Road1 4:30:00
  Total1 4:30:00

«»
4:30
0:00
» now
Fr

Friday Sep 17, 2010 #

Road long (S5 - Long endurance ride) 4:30:00 [4]

4 Gorges ride. Rode solid pace, feeling great in the legs. Not too hard efforts on hills, just smooth spinning.

« Earlier | Later »