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Training Log Archive:
Vandi
In the 1 days ending Sep 22, 2010:
activity
#
time
miles
km
+m
Road
1
1:00:00
Total
1
1:00:00
«
»
1:00
0:00
» now
We
Wednesday Sep 22, 2010
#
Road
warm up/down (R1 - recovery)
1:00:00
[
2
]
Headed out for 3 hour session, but turned back at Mona / Forestway corner due to sore achilles. Nothing too concerning, but am not prepared to take any chances at this stage.
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