Training Log Archive: VandiIn the 31 days ending Jul 31, 2009:
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Thursday Jul 30, 2009 #
Commute (to work and home) 1:30:00 [4]
Wednesday Jul 29, 2009 #
MTB (Showground - Terry Hills) 1:40:00 [4]
Tuesday Jul 28, 2009 #
Commute (to work and home) 1:30:00 [3]
Monday Jul 27, 2009 #
Commute (home only (bike in city)) 45:00 [3]
Sunday Jul 26, 2009 #
MTB race (NSW XC champs) 1:20:00 [5]
Blue Gum Forest near Springwood. Came second 1 minute behind a road time trial chick called Jenny. Nice girl. 1 minute ehead of Vannina Vergoz then a large gap to the rest.
Forgot to unlock my front suspension until end of second lap, then got more into a rhythm as the race developed. By the time we finished I was getting the hang of racing again.
Generally rusty ride. Some technical work to do.
Forgot to unlock my front suspension until end of second lap, then got more into a rhythm as the race developed. By the time we finished I was getting the hang of racing again.
Generally rusty ride. Some technical work to do.