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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Vandi

In the 31 days ending Jan 31, 2010:

activity # timemileskm+m
  Commute3 4:20:00
  paddle1 1:05:00
  surfing1 1:00:00
  Total4 6:25:00

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Friday Jan 15, 2010 #

Note

Head cold. No training.

Thursday Jan 14, 2010 #

Commute (to and from work) 1:20:00 [3]

Wednesday Jan 13, 2010 #

paddle (pipeline) 1:05:00 [3]

Pipeline paddle with Richard in double ski. Feeling slightly more confident again. At least on flat water :-(

surfing (surf lesson Manly) 1:00:00 [3]

Surf lesson at Manly surf school. Fun!!!!

Tuesday Jan 12, 2010 #

Commute (to and from work) 1:30:00 [3]

Monday Jan 11, 2010 #

Commute (to and from work) 1:30:00 [3]

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