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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MSR

In the 366 days ending Dec 31, 2008:

activity # timemileskm+m
  Running8 7:07:11 42.5(10:03) 68.4(6:15) 910
  Orienteering1 1:25:00 6.0(14:10) 9.66(8:48) 100
  Total9 8:32:11 48.5(10:34) 78.05(6:34) 1010

Individual entries not listed for report periods longer than a month.

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