Training Log Archive: kateIn the 1 days ending Jun 1, 2011:
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Wednesday Jun 1, 2011 #
Running 58:30 [3]
shoes: Asics NImbus - blue
run with duncan and ross to western springs and around and then cox's bay reserve and a few more parks and home...felt actually ok...bit tired towards the end though
Strength and Conditioning 56:00 [3]
think i did it properly this time? :P was good :) legs a bit tight tho...