Training Log Archive: kateIn the 1 days ending Jul 21, 2017:
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Friday Jul 21, 2017 #
9 AM
Running 21:08 [3] 3.84 km (5:30 / km) +70m 5:03 / km
ahr:151 max:177 shoes: Aasics DS trainers blue
Pre breaky jog. Nice and sunny this morning! Was rather tired in the end...
4 PM
Running 56:51 [3] 9.89 km (5:45 / km) +94m 5:29 / km
ahr:149 max:167 shoes: Aasics DS trainers blue
Jog on some of the smaller tracks in Nåsten for the first half. Still didn't see where the fire is? Ran banvallen back and a little loop around in the nearby tracks.
Started raining a little bit when I was running which was kind of nice as it was rather humid this evening.
Started raining a little bit when I was running which was kind of nice as it was rather humid this evening.