Training Log Archive: kateIn the 1 days ending Aug 18, 2017:
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Friday Aug 18, 2017 #
7 AM
Running 22:49 [2] 3.83 km (5:58 / km) +69m 5:28 / km
ahr:137 max:156 shoes: Aasics DS trainer black
Pre-breaky jog. Nice and sunny! The weather turned pretty cloudy and rainy soon after this run, so it was good timing!
Feeling a bit bleh today...little bit of a scratchy throat and the foot thing was very sore/bruised. Will have to take pain killers for tomorrows running race I think...
Washed my HRM and it seems to be working better... :)
Feeling a bit bleh today...little bit of a scratchy throat and the foot thing was very sore/bruised. Will have to take pain killers for tomorrows running race I think...
Washed my HRM and it seems to be working better... :)
6 PM
Note
Travelled up to Rättvik straight after work. Got there kind of late, so no time for an evening jog.
Throat a little sore today...uh oh...
Throat a little sore today...uh oh...