Training Log Archive: kateIn the 1 days ending Jun 18, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Jun 18, 2018 #
12 PM
Running hills 1:24:23 [3] 7.19 km (11:45 / km) +894m 7:14 / km
shoes: X-Talons 212
Up to Murtel (2700m asl) and then we took the cable car from there to the top Corvatsch (3280m asl) and back down to the cars.
So fun to be running uphill! Tough with the altitude.
So fun to be running uphill! Tough with the altitude.
4 PM
Strength and Conditioning 40:25 [3] 0.6 km (1:06:55 / km)
At the gym in St. Moritz. Even found this hard at altitude as the town is around 1800m asl in itself!