Training Log Archive: kateIn the 7 days ending Mar 18, 2012:
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Orienteering long 1:46:18 [4]
(injured) shoes: X-Talons 190 (red)
Running warm up/down 40:00 [3]
(injured) shoes: X-Talons 190 (red)
Orienteering long 1:29:00 [3]
(injured) shoes: X-Talons 190 (red)
Running warm up/down 21:00 [3]
(injured) shoes: Asics GT 2170
Running intervals 29:00 [5]
(injured) shoes: Asics GT 2170
Running warm up/down 16:00 [3]
(injured) shoes: Asics GT 2170
Orienteering race 16:06 [5]
(injured) shoes: Asics GT 2170
Running warm up/down 39:00 [3]
(injured) shoes: Asics GT 2170
Running tempo 12:38 [5] 3.0 km (4:13 / km) +59m 3:50 / km
(injured) shoes: Asics GT 2170
Running 1:05:00 [3]
(injured) shoes: Asics GT 2170