Training Log Archive: kate

didnt wana run today :(

warm up to the start where the SM school champs had their Long.

This was sooooo shittt!!! I tried to do a course at Gyllbergen near Borlange where I ran the Long Distance for WUOC 2 yrs ago...I only had a small 5km course, but since I was sick I was running rather slow...made a big mistake to number 2 even whilst going slow :( then the long leg to 5, I was just soo freezing as it was close to 0deg and wet and windy up the top of the map...I made a mistake when I was close to the control and I just froze!! I couldnt carry on, so I just tried to jog/walk back...my feet and hands were numb, so was hard to try and run :(

when i got back rassmus had to help me with getting changed and getting in the car as I just couldnt use my hands :( it was such a horrible feeling :(
Such a bad idea to do that course today esp when im still a little sick :(

Really small slow run to test out how my body was feeling.

Felt ok at first, but then became very tired and was hard to breath with still being blocked up and coughing a lot :(

still sick :( fml...hard to even bike to school and to work :(
havent been able to sleep much either...just coughing all night, and the night before my back was in so much pain I couldnt sleep :(

felt bad in my throat and all yucky today so decided to stay in bed all day :(