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Training Log Archive: kate

In the 7 days ending Dec 8, 2013:

activity # timemileskm+m
  Running1 1:45:41 8.22(12:52) 13.23(7:59) 83
  Total1 1:45:41 8.22(12:52) 13.23(7:59) 83

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MoTuWeThFrSaSu

Sunday Dec 8, 2013 #

Note
(sick)

resting up again...feeling a bit tired after yesterday

Saturday Dec 7, 2013 #

Note
(sick)

Went to Stockholm to visit Fredda and do the rest of my shopping. Wasnt sure if I should or not, although i felt a bit better than the past days...and she is not here long so I had too :P
Super cold outside today...so was freezing a bit when we were walking around outside.
Super tired at the end of the night when i came home

Friday Dec 6, 2013 #

Note
(sick)

In bed again...feeling a bit better in the afternoon and evening.

Thursday Dec 5, 2013 #

Note
(sick)

Still sick...In bed all day...no work or training for me

Wednesday Dec 4, 2013 #

Note
(sick)

booohooo :(
Sick...sore throat, massive tiredness and a big headache...
Rested in the morning, then tried to go to work...felt kind of bad at work, so didnt do tutoring in the evening.

First time being sick since Oringen! Good run for me I think! I also know why as I have been feeling rather busy recently and sleep is not working so well...so I guess it was bound to all catch up with me.

Snow came today too

Tuesday Dec 3, 2013 #

6 PM

Running long (Terrain) 1:45:41 [0] 13.23 km (7:59 / km) +83m 7:45 / km
shoes: Icebugs pink

Vinterträningspremier! Like a normal tisdagsbana but a bit more interesting. There were fireworks in Hågadala and a strange topo map we had to decipher in the forest...made for a super slow pace, but fun to enjoy the evening.
Got some glögg, baking and chocolate about a few kms from the end :) nice!

Monday Dec 2, 2013 #

Note
(rest day)

Tired from a long week last week.
Also we had to cook for the "halv åtta hos oss" (come dine with me)...so lots of stuff to do after work...felt a bit bleh today anyway, so good with a rest

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