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Training Log Archive: CMSM18GRN

In the 7 days ending May 18, 2002:

activity # timemileskm+m
  Biking1 5:00:00 60.0(5:00) 96.56(3:06)
  Running1 2:30:00 15.0(10:00) 24.14(6:13)
  Total1 7:30:00 75.0(6:00) 120.7(3:44)

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Saturday May 18, 2002 #

Running (Trail Runs) 2:30:00 [3] 15.0 mi (10:00 / mi)

5 Runs of appx. 30 minutes each day, Mon-Fri

Biking 5:00:00 [4] 60.0 mi (5:00 / mi)

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