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Training Log Archive: brb

In the 29 days ending Feb 29, 2012:

activity # timemileskm+m
  running3 3:54:57 9.88 15.9
  climbing1 2:25:00
  Total3 6:19:57 9.88 15.9
  [1-5]3 5:34:57

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Wednesday Feb 29, 2012 #

running 15:00 [0]
shoes: Asics GT-2160

Morning run.

running 1:36:24 [3]
shoes: Asics GT-2160

Up and down hill running. GPS died. ~600-800 meters up.

Tuesday Feb 28, 2012 #

running 15:00 [0]
shoes: Asics GT-2160

Morning run.

climbing 2:25:00 [3]
shoes: la sportiva - python

A few pumpy routes for endurance + 50 pull-ups on fingerboard + hanging on campus board. Felt a little bit weak.

Monday Feb 27, 2012 #

running 15:00 [0]
shoes: Asics GT-2160

Morning run.

running 1:33:33 [3] 15.9 km (10.2 kph)
shoes: Asics GT-2160

Running at steady pace with Laura and Lukas.

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