Training Log Archive: brbIn the 31 days ending Jan 31, 2012:
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Tuesday Jan 3, 2012 #
climbing 2:30:00 [2]
shoes: la sportiva - python
Some bouldering and power training @MM.
Monday Jan 2, 2012 #
running 36:45 [1] 5.85 km (9.6 kph)
shoes: la sportiva - exum ridge
Easy run in crappy conditions, felt like in mountains:-)
Fabijoniškės -> Kalvarijos forest -> Fabijoniškės
Fabijoniškės -> Kalvarijos forest -> Fabijoniškės
fitness 20:00 [3]
15x3 pull-ups
20x2 push-ups
50x2 crunches
15x2 ab wheel
5 min stretching
20x2 push-ups
50x2 crunches
15x2 ab wheel
5 min stretching
Sunday Jan 1, 2012 #
running 1:34:54 [2] 16.6 km (10.5 kph)
shoes: la sportiva - exum ridge
Fabijoniškės -> Kalvarijos forest -> Šilas bridge -> Home with Laura.