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Training Log Archive: brb

In the 7 days ending Mar 25, 2012:

activity # timemileskm+m
  running2 2:02:31 12.65(6.2/h) 20.36(10.0/h)
  climbing1 2:00:00
  Total3 4:02:31 12.65 20.36

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Thursday Mar 22, 2012 #

Note
(sick)

:-(

Wednesday Mar 21, 2012 #

running 1:03:01 [0] 10.36 km (9.9 kph)
shoes: Asics GT-2160

With Lukas and Laura. Tendon was OK, but stomach was full of food:-) Next time I should do a longer break after lunch.

Tuesday Mar 20, 2012 #

climbing 2:00:00 [0]
shoes: la sportiva - python

Back in the game. Felt fresh and psyched (and weak) after a break. New boulder problems, one sport route and power.

Monday Mar 19, 2012 #

running 59:30 [0] 10.0 km (10.1 kph)
shoes: Asics GT-2160

With Laura. After proper stretching before the run my knee's tendon doesn't hurt so much..

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