Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jo

In the 1 days ending Mar 15, 2008:

activity # timemileskm+m
  Orienteering1 3:00:00 3.04(59:07) 4.9(36:44)
  Total1 3:00:00 3.04(59:07) 4.9(36:44)

«»
3:00
0:00
» now
Sa

Saturday Mar 15, 2008 #

Orienteering 3:00:00 [3] **** 4.9 km (36:44 / km)

(Feb!) Map Of The Month Training with Dad and Roz at Balavil near Kingussie. Very technical; hilly and tough underfoot - so probably not the best training for the JK! Did two courses, one 2.9km in the steep complex part and the other 2km mainly in the open moor bit. Was good fun and weather was nice for once!

« Earlier | Later »