Training Archive: MarcBeitz

In the 7 days ending 2008-04-06:

activity

time

miles

climb

Strength Maintenance

2:30:00

Rollerski CL DP

20:00

Run

Total

2:50:40

[csv]

1:30

0:00

Thursday Apr 3
	Run 40 [2]
	(injured)
	A little sluggish. Should have had a day off.
Wednesday Apr 2
	Strength Maintenance (building) 1:00:00 [2]

	Nice and short.
	Rollerski CL DP 20:00 [2]

	Broken strap. Got to get the equipment together.
Monday Mar 31
	Strength Maintenance (building) 1:30:00 [5]

	First day of real sets. Felt good. Bench press better than usual. Push-ups during the season?