Training Log Archive: Marc BIn the 7 days ending Jun 22, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 22, 2008 #
Note
VACATION OVER
Rollerski CL DP long 1:50:00 [2]
Friday Jun 20, 2008 #
Note
VACATION STARTS
Thursday Jun 19, 2008 #
Rollerski CL LO long 1:00:00 [2]
some :30 pick ups
Strength Maintenance 30:00 [2]
Wednesday Jun 18, 2008 #
Rollerski FT warm up/down 55:00 [2]
Rollerski FT tempo 26:00 [3]
Tuesday Jun 17, 2008 #
Rollerski CL DP long 1:10:00 [2]
Strength Circuits 25:00 [2]