Attackpoint - performance and training tools for orienteering athletes

Training Archive: MarcBeitz

In the 7 days ending 2008-07-06:

activity

#

time

miles

km

+m

Rollerski CL DP

1

1:00:00

Run

1

45:00

Strength Circuits

1

20:00

Total

3

2:05:00

[csv]

1:20

0:00

M

T

W

H

F

S

S

Tuesday Jul 1
	Strength Circuits 20:00 [2]


	Rollerski CL DP long 1:00:00 [2]


Monday Jun 30
	Run long 45:00 [2]

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