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Training Log Archive: wobble

In the 7 days ending Mar 15, 2008:

activity # timemileskm+m
  Gaelic1 2:35:00
  Circuit Training1 1:00:00
  Swimming1 40:00
  Strength1 20:00
  Cycling1 15:00
  Stretching1 15:00
  Rowing1 8:56 1.37(6:32) 2.2(4:04)
  Total4 5:13:56 1.37 2.2

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Friday Mar 14, 2008 #

Cycling 15:00 [2]

Stretching 15:00 [1]

Thursday Mar 13, 2008 #

Circuit Training 1:00:00 [3]

Wednesday Mar 12, 2008 #

Rowing 8:56 [3] 2.2 km (4:04 / km)

Swimming 40:00 [2]

Strength 20:00 [4]

Sunday Mar 9, 2008 #

Gaelic 1:15:00 [4]

U14 Gaelic Training.
Practised 2 vrs 2 hand passing, toe-tapping then kick passing before finally moving into a match 6 vrs 6.
Improved staminia would greatly help.

Gaelic (Match) 1:20:00 [3]

U16 friendly match against Saul, Downpatrick. Playing full back.

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