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Training Log Archive: runnikirun

In the 7 days ending Aug 1, 2009:

activity # timemileskm+m
  The Beast1 30:00
  Upper Body Weights1 30:00
  ABS1 5:00
  Stair Climber1 5:00
  Total2 1:10:00

«»
0:35
0:00
» now
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Wednesday Jul 29, 2009 #

The Beast 30:00 [3] 0.0 mi

ABS 5:00 [3] 0.0 mi

Tuesday Jul 28, 2009 #

Stair Climber 5:00 [3] 0.0 mi

Upper Body Weights 30:00 [3] 0.0 mi

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