Trail Running 2:24:47 [3] 20.03 km (7:14 / km)
shoes: Minimus - New Balance
6th line run in the early morning. Chilly start to the day (1 degree!). Started out the Bruce side trail east of sixth; disappointed to see the trails south around the quarry seem to be closed off. The really rocky trail made for a slow pace (couldn't get under an 8-min km). Doubled back after 4k straight out and did the rest in Britton and Hilton Falls. Pace jumped to 7-min km just from the smoother trails. Still felt good throughout the increased distance. Knees a bit sore after though.
