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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AngrySeagull

In the 7 days ending Sep 27:

activity # timemileskm+m
  Standup Paddleboard1 2:17:17 6.38(21:32) 10.26(13:23)
  Running3 1:38:22 9.66(10:11) 15.54(6:20)
  Mountain Biking2 1:35:38 13.15(8.2/h) 21.16(13.3/h)
  Total6 5:31:17 29.18(11:21) 46.96(7:03)

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MoTuWeThFrSaSu

Saturday Sep 26 #

Running (Stroller Run w/Family) 35:27 [3] 5.33 km (6:39 / km)
shoes: Minimus - New Balance

Friday Sep 25 #

Standup Paddleboard (Luther Marsh) 2:17:17 [3] 10.26 km (13:23 / km)

Thursday Sep 24 #

Running 31:26 [3] 4.87 km (6:27 / km)
shoes: Minimus - New Balance

Wednesday Sep 23 #

Mountain Biking 41:41 [3] 9.61 km (13.8 kph)
shoes: Yellow Devinci MTB

Tuesday Sep 22 #

Running 31:29 [3] 5.34 km (5:54 / km)
shoes: Minimus - New Balance

Monday Sep 21 #

Mountain Biking 53:57 [3] 11.55 km (12.8 kph)
shoes: Yellow Devinci MTB

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