Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Martinsson

In the 1 days ending Sep 1, 2016:

activity # timemileskm+m
  Running1 1:32:20 11.04(8:22) 17.77(5:12) 150
  Total1 1:32:20 11.04(8:22) 17.77(5:12) 150

«»
1:32
0:00
» now
Th

Thursday Sep 1, 2016 #

11 AM

Running 1:32:20 intensity: (8:19 @1) + (1:19:35 @2) + (4:20 @3) + (6 @4) 17.77 km (5:12 / km) +150m 4:59 / km
ahr:116 shoes: Salming Miles

Vagndistans.

« Earlier | Later »