Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Martinsson

In the 1 days ending Oct 17, 2018:

activity # timemileskm+m
  Running1 45:59 5.66(8:08) 9.1(5:03) 58
  Total1 45:59 5.66(8:08) 9.1(5:03) 58

«»
0:45
0:00
» now
We

Wednesday Oct 17, 2018 #

11 AM

Running 45:59 intensity: (18:03 @1) + (25:12 @2) + (2:10 @3) + (34 @4) 9.1 km (5:03 / km) +58m 4:54 / km
ahr:112 max:156 shoes: NB 1400 v5

Lunchmys. Ont i baksida lår...

« Earlier | Later »