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Training Log Archive: Martinsson

In the 1 days ending Aug 31, 2020:

activity # timemileskm+m
  Löpning terräng1 41:04 4.73(8:40) 7.62(5:23) 16
  Total1 41:04 4.73(8:40) 7.62(5:23) 16

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Mo

Monday Aug 31, 2020 #

12 PM

Löpning terräng 41:04 [2] 7.62 km (5:23 / km) +16m 5:20 / km
ahr:147 max:177 shoes: NB 1400 v6 II

Backpass i Vallaskogen + 5 backryck.
C • +16 hm 2

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