Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Martinsson

In the 1 days ending Nov 4, 2020:

activity # timemileskm+m
  Running1 52:19 7.37(7:06) 11.87(4:24) 27
  Total1 52:19 7.37(7:06) 11.87(4:24) 27

«»
0:52
0:00
» now
We

Wednesday Nov 4, 2020 #

11 AM

Running 52:19 intensity: (11 @1) + (5:44 @2) + (41:54 @3) + (4:30 @4) 11.87 km (4:24 / km) +27m 4:22 / km
ahr:136 max:157 shoes: Nike Zoom Pegasus 36

Lunchdistans.

« Earlier | Later »