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Training Log Archive: Martinsson

In the 1 days ending Feb 24, 2021:

activity # timemileskm+m
  Skidor1 1:13:42 9.9(7:27) 15.93(4:38) 46
  Total1 1:13:42 9.9(7:27) 15.93(4:38) 46

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Wednesday Feb 24, 2021 #

11 AM

Skidor 1:13:42 intensity: (34:32 @1) + (3:20 @2) + (15:37 @3) + (11:21 @4) + (8:52 @5) 15.93 km (4:38 / km) +46m 4:34 / km
ahr:142 max:177 shoes: Madshus Nanosonic

Skidor i Tranemo.
Körde ett varv (5 km) med Vidar sen två själv.

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