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Training Log Archive: Martinsson

In the 1 days ending May 18, 2021:

activity # timemileskm+m
  Running1 51:04 7.58(6:44) 12.19(4:11) 6
  Total1 51:04 7.58(6:44) 12.19(4:11) 6

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Tu

Tuesday May 18, 2021 #

5 PM

Running 51:04 intensity: (3:44 @1) + (16:39 @2) + (17:35 @3) + (13:05 @4) + (1 @5) 12.19 km (4:11 / km) +6m 4:11 / km
ahr:134 max:163 shoes: Adidas Adizero Boston 9

Intervaller
20 x 70-20'
Segt...

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