Training Log Archive: MartinssonIn the 7 days ending May 23, 2017:
|
« | » |
| » now | ||||||||||
We | Th | Fr | Sa | Su | Mo | Tu |
Running 47:41 11.52 km (4:08 / km) +40m 4:04 / km
ahr:134 max:163 shoes: NB 1400 v3
Running 1:33:25 [2] 18.81 km (4:58 / km) +117m 4:49 / km
ahr:118 shoes: Salming Miles
Orientering 11:54 2.78 km (4:17 / km) +40m 4:00 / km
ahr:160 max:170 shoes: Inov-8 X-talon 190 II
Orientering 21:02 4.65 km (4:31 / km) +51m 4:17 / km
ahr:159 max:171 shoes: Inov-8 Oroc