Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Martinsson

In the 7 days ending Apr 21:

activity # timemileskm+m
  Running1 54:46 6.96(7:52) 11.19(4:54) 63
  Total1 54:46 6.96(7:52) 11.19(4:54) 63

«»
0:54
0:00
» now
MoTuWeThFrSaSu

Thursday Apr 18 #

11 AM

Running 54:46 intensity: (9 @1) + (28:47 @2) + (24:44 @3) + (1:06 @4) 11.19 km (4:54 / km) +63m 4:46 / km
ahr:127 max:161 shoes: NB Summit unknown

Lunchdistans. Som väntat, tungt och snorigt.

Wednesday Apr 17 #

Note
(sick)

Bättre, både beträffande förkylningen och ögat.

Tuesday Apr 16 #

Note
(sick)

Monday Apr 15 #

Note
(sick)

« Earlier | Later »