In the 7 days ending Jul 21, 2019:
Running 1:16:23 intensity: (7:27 @1) + (1:06:14 @2) + (2:42 @3) 16.77 km (4:33 / km) +57m 4:29 / km ahr:118 max:139 shoes: NB 1400 v6
Running 55:30 intensity: (1:09 @1) + (45:47 @2) + (8:34 @3) 11.34 km (4:54 / km) +58m 4:46 / km ahr:122 max:142 shoes: Adidas Adizero Boston 7
Note (sick)
Running 1:25:34 intensity: (3:21 @1) + (1:06:24 @2) + (15:31 @3) + (9 @4) + (9 @5) 18.14 km (4:43 / km) +227m 4:26 / km ahr:122 shoes: NB 1400 v6
Running 37:22 [2] 7.54 km (4:57 / km) +45m 4:49 / km shoes: NB Summit unknown
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