Training Log Archive: MartinssonIn the 7 days ending Aug 4, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orientering 1:11:39 12.28 km (5:50 / km) +137m 5:32 / km
ahr:149 max:180 shoes: Icebug Spirit 7 OLX II
Orientering 35:15 5.19 km (6:47 / km) +160m 5:53 / km
ahr:154 max:174 shoes: Icebug Spirit 7 OLX II
Orientering 27:24 4.78 km (5:44 / km) +82m 5:17 / km
ahr:148 max:167 shoes: Icebug Spirit 7 OLX II
Orientering 26:59 4.76 km (5:40 / km) +68m 5:18 / km
ahr:153 max:175 shoes: Icebug Spirit 7 OLX II