Training Log Archive: MartinssonIn the 7 days ending May 31, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orientering 1:59:23 17.79 km (6:43 / km) +47m 6:37 / km
ahr:132 max:166 shoes: Inov-8 Oroc II
Running warm up/down 17:11 3.73 km (4:36 / km) +26m 4:27 / km
ahr:121 max:140 shoes: Inov-8 x-talon 190 (orange)
Running 16:27 4.68 km (3:31 / km) +60m 3:18 / km
ahr:148 max:171 shoes: Inov-8 x-talon 190 (orange)
Running 14:31 4.53 km (3:12 / km)
ahr:159 max:179 shoes: NB 1400 v3