Training Log Archive: grahamIn the 7 days ending Mar 16, 2008:
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Thursday Mar 13, 2008 #
Road Running 16:00 [4] 4.5 km (3:33 / km) +50m 3:22 / km
(injured) shoes: my new balances
my knees hurt a bit
and in the gym the day before the front of my right bottom leg bit hurt :S
and in the gym the day before the front of my right bottom leg bit hurt :S
Wednesday Mar 12, 2008 #
Gym 55:00 [3]
shoes: my new balances
i just went to the gym because the new bit had opened
the weights were good so i was like yay
but the new cyclin machine was relly uncomfy so i only managed 5 mins on tht
i did run 2 miles though i planned for 4 but a sore frontofbottomrightleg (i dunno wat thts called) made me stop at 2.
but the walls are like plain white so its relly borin so i dont think il go ther again! :D:D
the weights were good so i was like yay
but the new cyclin machine was relly uncomfy so i only managed 5 mins on tht
i did run 2 miles though i planned for 4 but a sore frontofbottomrightleg (i dunno wat thts called) made me stop at 2.
but the walls are like plain white so its relly borin so i dont think il go ther again! :D:D