Training Log Archive: jetIn the 31 days ending Dec 31, 2015:
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Wednesday Dec 30, 2015 #
Running 1:41:00 [3] 16.0 km (6:19 / km)
Lovely with Abi and Louise around and about
Tuesday Dec 29, 2015 #
Orienteering 1:00:00 [3]
Moray mixed relay fun, 2.6km loop with running around before and after
Monday Dec 28, 2015 #
Running 30:00 [3]
Ww
Sunday Dec 20, 2015 #
Running 50:00 [3] 8.0 km (6:15 / km)
Over to Portrush to get my car
Saturday Dec 19, 2015 #
Running 50:00 [3]
To the beach and along the dunes a bit
Thursday Dec 17, 2015 #
Hockey 1:30:00 [3]
Mulled wine and mince pies at half time, and lots a thumb nail at the end
Running 23:00 [3]
Tuesday Dec 15, 2015 #
Circuits 30:00 [3]
Monday Dec 14, 2015 #
Running 35:00 [3]
Sunday Dec 13, 2015 #
Cycling (H) 1:50:00 [3] 32.0 km (3:26 / km)
Freezing my feet off over to the causeway and back
Saturday Dec 12, 2015 #
Running 40:00 [3]
Friday Dec 11, 2015 #
Hockey 1:00:00 [3]
Against Mossely who are top of our league, lost 5-1, I scored, just not enough.
Wednesday Dec 9, 2015 #
Running 25:00 [3]
Tuesday Dec 8, 2015 #
Hockey 1:20:00 [3]
Sunday Dec 6, 2015 #
Running 1:00:00 [3]
Stayed dry for a trip round Mugdock
Saturday Dec 5, 2015 #
Running 58:00 [3]
Avoiding the floods
Thursday Dec 3, 2015 #
Hockey 1:10:00 [3]
Running 25:00 [3]
Wednesday Dec 2, 2015 #
s+c 20:00 [3]
Tuesday Dec 1, 2015 #
Hockey 1:10:00 [3]
Killer sprint fitness with burpees, which I am not built for. Skills and short corner work
s+c 30:00 [3]
Morning core