Training Log Archive: jetIn the 7 days ending May 24, 2008:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 42:36 [5] **** 4.4 km (9:41 / km) +130m 8:26 / km
shoes: INov
Running hills 35:00 [4] 5.0 km (7:00 / km) +200m 5:50 / km
Running long 57:00 [4] 8.9 km (6:24 / km)
shoes: INov