Training Log Archive: jetIn the 7 days ending Aug 30, 2008:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Monday Aug 25, 2008 #
Hockey 2:00:00 [3]
first we had school training. first one of the sesson pretty boring but good to get the team together.
then had wildcats training after fitness , only about 6 of us with smartie and then the rest were with chris.
then had wildcats training after fitness , only about 6 of us with smartie and then the rest were with chris.
Circuits 45:00 [4]
fitness with the 1st XI.
we did 25 metre at 100% and then 10 press ups * 6 with 3 mins recovry
20 20 core exercises * 6
15 10 squat jumps * 6
then a warm down round the pitch
we did 25 metre at 100% and then 10 press ups * 6 with 3 mins recovry
20 20 core exercises * 6
15 10 squat jumps * 6
then a warm down round the pitch
Sunday Aug 24, 2008 #
walk 40:00 [2] 4.6 km (8:42 / km)
me and mum walked from the stables into kirky to the festivala nd then back again! was such a nice day v hot and the sun was shining